A healing space
Hello, I’m Michelle. I am an intuitive and compassionate clinical psychologist dedicated to supporting women on their journey of self-discovery and growth. Taking a holistic approach to therapy, I work collaboratively with you to promote health, healing and optimal wellbeing while helping you find meaning and purpose in your life. I believe this is best achieved in a safe, supportive and nurturing environment. I understand that it can sometimes be difficult to maintain our wellbeing. My hope is that together, we can uncover the answers to nurturing your mind, cultivating resilience, and helping you flourish.
My approach to therapy
I take an integrative, attachment-informed approach to therapy using evidence-based treatments. I understand that each person’s life story and experience makes them a unique individual, and so I tailor your therapy to meet your unique needs. During our sessions, I may work from the following modalities:
Emotionally Focused Therapy for Individuals (EFIT)
Mindfulness-Based Therapies
Psychodynamic Therapy
Acceptance and Commitment Therapy (ACT)
Mind-Body Therapies
Attachment-Based Therapies
Cognitive Behavioural Therapy (CBT)
As a holistic clinical psychologist, I am interested in getting to know you as a whole, integrating body, mind, and spirit to help facilitate increased wellbeing, personal insight, and growth.
My services
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Depression, Anxiety
& Low Mood -
Stress & Burnout
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Relationship & Interpersonal
Difficulties -
Life Transitions & Changes
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Trauma & Loss
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Meditation & Mindfulness
Training -
Eating Disorders
& Body Image -
Menopause and Perimenopause Mental Health Support
“Your vision will become clear only when you can look into your heart.”
— CARL JUNG