A healing space
Hello, I’m Michelle. I am a caring and compassionate clinical psychologist dedicated to supporting women on their journey of self-discovery and growth. Taking a holistic approach to therapy, I work collaboratively with you to promote health, healing and optimal wellbeing while helping you find meaning and purpose in your life. I believe this is best achieved in a safe, supportive and nurturing environment. I understand that it can sometimes be difficult to maintain our wellbeing and I hope that together, we can uncover the answers to nurturing your mind, cultivating resilience, and helping you flourish.
My approach to therapy
I take an integrative, attachment-informed approach to therapy using evidence-based treatments. I understand that each person’s life story and experience makes them a unique individual, and so I tailor your therapy to meet your unique needs. During our sessions, I may work from the following modalities:
Emotionally Focused Therapy for Individuals (EFIT)
Mindfulness-Based Therapies
Psychodynamic Therapy
Acceptance and Commitment Therapy (ACT)
Mind-Body Therapies
Attachment-Based Therapies
Cognitive Behavioural Therapy (CBT)
As a holistic clinical psychologist, I am interested in getting to know you as a whole, integrating body and mind to help facilitate increased wellbeing, personal insight, and growth.
My services
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Depression, Anxiety
& Low Mood -
Stress & Burnout
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Relationship & Interpersonal
Difficulties -
Life Transitions & Changes
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Trauma & Loss
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Meditation & Mindfulness
Training -
Eating Disorders
& Body Image -
Menopause and Perimenopause Mental Health Support
“Happiness often sneaks in through a door you didn’t know you left open”
— JOHN BARRYMORE